Disclaimer
Welcome to YGG Fitness & Defense.
By visiting our website, social platforms, or participating in any of our programs, you acknowledge and agree to the following terms, conditions, and disclaimers.
This information is provided to ensure transparency and your safety as a participant.
Educational
YGG Fitness & Defense provides non-contact, educational fitness training designed to promote strength, awareness, and personal empowerment through movement.
Our programs incorporate techniques inspired by martial arts and self-defense, but they are intended for personal conditioning and awareness only, not for combat, competition, or street use.
Not a Substitute for Professional Advice
The information, exercises, and guidance provided by YGG Fitness & Defense are not a substitute for medical, psychological, or professional advice.
Participants are encouraged to consult with a qualified physician or healthcare provider before beginning any exercise or training program.
Participation is voluntary and at your own discretion.
Assumption of Risk
By engaging in any YGG class, workshop, video, or online content, you acknowledge that physical activity involves inherent risks.
While all sessions are designed for safety and accessibility, YGG Fitness & Defense, its founder, and instructors are not liable for any injury, loss, or damages that may occur as a result of participation.
Content Ownership
All website content, including text, images, videos, and materials, is the property of YGG Fitness & Defense and may not be copied, shared, or reproduced without permission.
Changes to This Disclaimer
YGG Fitness & Defense reserves the right to update or modify this disclaimer at any time without prior notice.
The most recent version will always be available on this page.
Our mission is to help women train with awareness, balance, and confidence — safely, responsibly, and with respect for every participant’s well-being.